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Weather permitting, the Lotus Room Yoga Centre's Annual Summer Solstice Global Mala Practise will be held on Tuesday 20th June.
A Global Mala is a collective ritual, simultaneously happening in many places all over the world. In observance of this ritual--this moving prayer.
We will enjoy several rounds of sun salutations to celebrate the Summer Solstice; the longest day and the shortest night of the earth's solar year.
We will celebrate the completion of the cycle that began at the winter solstice, while welcoming in the new season.
This will be a meditation in motion. After a couple of rounds the body will move without the patterning of the mind and will stay synchronised with the breath.
Modifications are encouraged throughout the practice and students are welcome to sit and meditate at any time.
A beautiful, long day of sun. As Thich Nhat Hanh says, 'Breathe! You are alive.'
Donations for this session will be appreciated.
Get your yoga mat or towel & be there at 7.15pm :)
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