Malta: Guided Meditation

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Experience a transformative guided Meditation session in Gzira, Malta designed by a life coach and an expert in emotional intelligence to improve your neural connections

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Highlights

  • Learn about the benefits of meditation and how it can improve your life
  • Practice relaxation techniques and breathing exercises to calm your mind
  • Recognize your feelings and grow the feeling of gratitude and appreciation
  • Advance your emotional intelligence and find out the meaning of your emotions

Description

Experience a transformative journey with our tailored Meditation session designed by a life coach and an expert in emotional intelligence to improve your neural connections. Immerse yourself in a rejuvenating 1.5-hour journey through a dynamic blend of relaxation, breathwork, and heightened self-awareness, recognize the meaning of your emotions, cultivate gratitude, and celebrate your achievements, past and present. Join us at 19:30 on a day of your choice for this meditation session set in an informal homie indoor environment or in the tranquil beauty of nature in front of the sea, weather permitting. Whether you're a seasoned practitioner or a beginner, you're warmly welcomed. You can book a session for up to 6 people. Embark on a path to inner peace and a more mindful way of living!

Includes

Guided meditation session Relaxation techniques Breathing exercises Emotional intelligence development Private group setting for up to 6 people Indoor or outdoor format depending on weather Complimentary tea

Important Information

  • Wear comfortable clothing Bring water and snacks or fruits Sessions start at 1930

Easy cancellation

Cancel up to 24 hours in advance for a full refund

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Malta: Guided Meditation
Malta: Guided Meditation
Malta: Guided Meditation
Malta: Guided Meditation
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