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Beach Yoga Class and Swimming - Sliema6 Reviews
Sunset and Sunrise Yoga Classes at Sliema Chalet with Yoga Malta
Our Top Experiences and Tours in Malta:If youʻre booking your trip to Malta last minute, we have you covered. Below are some of the top tours and experiences!
- Connect with nature and yourself through yoga by the sea
- Enjoy a refreshing swim in the beautiful Maltese sea after the class.
- Explore the possibilities of your body and mind with experienced instructors.
DescriptionI focus on breathing to start warming up the body, then yoga poses to improve balance, flexibility and strength, then to finish some relaxation to meditate and close the session with positive thoughts. Don't worry if you are new to yoga as the teaching will be on multi-levels and personal approach ( which is why I prefer small group classes) Well job is done and it is time for cooling down stage called savasana. The session is accompanied with nice restorative music. Get ready to jump into the beautiful Maltese sea for a swim after yoga session! You are requested to bring your own yoga mat or towel – for reasons of hygiene, energy and ecology. You can also see my daily practice on Instagrm: @yogamalta and www.yogamalta.net
IncludesMove, Stretch, Strengthen, Simply let go with Yoga Malta Sunset and Sunrise Yoga Classes at Sliema Chalet My Yoga class is 75 min of breathing, sun salutes, asanas and relaxation, and it suits all levels of practitioners.
- Is this class for you? Our yoga class is inclusive and personalized to multiple levels. Our instructors provide modifications and variations to accommodate your needs. We create a safe and supportive environment for everyone to practice and grow. All levels are welcome. Do I need to bring my yoga mat? Yes, you are requested to bring your own yoga mat, for reasons of hygiene, energy and ecology.