SkySoul / Aerial Yoga


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Come fly with us in Malta, the best way to experience aerial yoga!

Highlights

  • Embark on a unique aerial yoga adventure in Malta,
  • each session, building strength and flexibility while suspended in the air.
  • Join us and experience the exhilaration of aerial yoga like never before!

Description

What you'll do Aerial Yoga, also known as sky, trapeze, hammock yoga. Join us for a one-of-a-kind experience that combines traditional yoga poses with the support of a fabric hammock suspended from the ceiling. Feel the sensation of flying as you flow through a series of yoga poses both on and off the ground, supported by the aerial hammock. Our classes provide a safe and supportive environment for you to deepen your stretches, build strength, improve flexibility, and explore inversions. Benefits of Aerial Yoga: Decompresses the spine and relieves tension Increases flexibility and range of motion Strengthens core muscles and improves balance Boosts mood and reduces stress Enhances body awareness and mindfulness Who Should Avoid Aerial Yoga: Pregnant individuals Those with recent surgeries or any other health concerns should consult with their healthcare provider before attempting aerial yoga. Pre-Class Tips: To ensure your comfort and safety, we recommend avoiding acidic foods and drinks for at least an hour before class, especially if you're new to aerial practice. Please note that our classes are held in an indoor studio. However, if you prefer a private session, we can arrange for an outdoor location. Beginner-Friendly: Our class is suitable for all levels, including beginners.

Includes

Equipment Hammock and yoga mat

Easy cancellation

Cancel up to 24 hours in advance for a full refund

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