Gozo: Half-day Yoga Retreat at Your Holiday Home

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A rejuvenating half-day yoga retreat in the comfort of you holiday home in Gozo. A variety of themes such as heart-opening, energizing sessions, self-connection, or yoga for climbers to choose from.

Highlights

  • Personalized half-day yoga retreats in the enchanting setting of Gozo
  • Variety of themes to choose from
  • Tailored sessions based on individual preferences and experience levels
  • Expert instruction and guidance throughout the retreat
  • Comprehensive program comprising yoga, breathing practices and guided meditation

Description

Embark on a soulful journey with our half-day yoga retreat in the picturesque island of Gozo. You have the opportunity to select from a range of themed experiences, each meticulously crafted to cater to your unique intentions and aspirations: 1) Heart-Opening - focus on upper body opening and back bends with loving-kindness meditation. 2) Release of Suppressed Emotions - focused on flexibility and past trauma meditation. 3) Energizing - focused on body and mind strengthening. 4) Yoga for Climbers - focused on both strengthening and flexibility of body parts needed for climbing as well as special breathing techniques. Once you've chosen your desired theme and make the booking, we'll reach out to you to gather essential information about your yoga experience, health status, and any existing injuries to ensure a safe and personalized experience. Please, be aware that our half-day retreats are not suitable for customers with injuries or those who are pregnant. On the day of your retreat, set amidst the tranquility of your holiday home in Gozo, our expert yoga teacher will come and guide you through a holistic program designed to harmonize your body, mind, and spirit. The practice starts at 9 AM and concludes at 11:30 AM, with a brief 15-minute interlude to refresh and recharge. Your journey begins with a 75-minute yoga class tailored to your selected theme and yoga level. Whether you're seeking to open your heart, release pent-up emotions, invigorate your energy, reconnect with yourself, or enhance your climbing prowess, our sessions are adeptly designed to meet your aspirations. Following the yoga practice and refreshing break, immerse yourself in a 30-minute breathing practice, harnessing the power of pranayama to deepen your connection to the present moment and foster inner tranquility. Finally, drift into a state of profound relaxation during a 30-minute guided meditation session, perfectly aligned with the chosen theme, allowing you to delve deep within and emerge refreshed, revitalized, and ready to embrace the beauty of life.

Includes

Personalized themed yoga experience Expert instruction from yoga teacher trained and certified in India Pre-retreat consultation to tailor the experience to your needs All necessary yoga equipment provided 75-minute yoga class aligned with your chosen theme 30-minute breathing practice session 30-minute guided meditation session Refreshments during the 15-minute break Comprehensive support and guidance throughout the retreat

Important Information

  • Kindly be advised that our yoga instructor will conduct the session at your designated holiday residence. We recommend ensuring the availability of a suitable and tranquil space conducive to the practice. Additionally, please verify that your accommodation permits external guests.

Easy cancellation

Cancel up to 24 hours in advance for a full refund

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