Wellness & Spas Workshops & classes

Join me for a relaxing and rejuvenating Vinyasa Yoga practice in one of the most evocative places in Malta, Fort Manoel. An experience immersed in natural beauty with a view of the blue sea of Malta.

Highlights

• Tailored one-on-one sessions focus on your unique needs and goals.
• Expert adjustments enhance your technique for a personalized experience.
• Enjoy a serene, distraction-free environment for deeper practice.
• Mindfulness and breathwork add a mental boost to your physical practice.

Description

The private Yoga meeting at Fort Manoel, will begin by reaching together the historic fortress, up to the coast where the view is breathtaking on the blue sea and the waves gently caress the rocks. The relaxing sound of the waves will be the natural background throughout the session. With rock platforms, we will lay the yoga mat on a smooth surface and we will be comfortable for a short moment of centering, where we will focus on breathing and listening to your body, Accompanied by the scent of the sea and dedicated mantras, all will infuse energy and tranquility. The Vinyasa Yoga class will proceed with fluid movements synchronized to the breath, gradually moving from static poses to more dynamic sequences. During the practice, your gaze may be lost on the horizon, where the sky merges with water, creating a sense of peace and connection with nature. The session will culminate with a phase of deep relaxation (Savasana), lying down, letting your body absorb all the benefits of the practice, accompanied by the sweet sound of the sea and the heat of the sun on your skin. At the end, the client will feel regenerated, in balance with yourself and your environment, bringing with you an indelible memory of this unique experience to Fort Manoel. IMPORTANT: Although Malta enjoys a higher temperature than other countries, the event will take place from 10:00 am in autumn/winter (November - April) and 7:00 am in spring/summer (May - October).

Includes

Personalized one-on-one instruction Tailored yoga sequence based on your goals and abilities Hands-on adjustments and alignment corrections Breathwork and mindfulness techniques Private, serene outdoor setting Extra yoga equipment provided (blocks, straps...) Refreshments, such as water or herbal tea Post-class relaxation or meditation session Option to choose class location within a specified area Photos or video of the session upon request Guidance on incorporating yoga into your daily routine Digital access to recommended yoga resources (videos, articles)

Easy cancellation

Cancel up to 24 hours in advance for a full refund